Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Carlson
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Friday, June 23, 2017
Time: 11:21
Distance: 4.00 Miles
Laps: 4.0
Calories: 191
Speed (MPH): 21.1 Avg / 27.7 Max
Power (Watts): 256 Avg / 497 Max
Cadence (RPM): 87 Avg / 105 Max
Heartrate (BPM): 168 Avg / 196 Max

Laps

1.00 mi in 3:19
1.00 mi in 2:54
1.00 mi in 2:42
1.00 mi in 2:26