Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rich Dolan
Team: Sunflower (Astoria, OR)
Date: Friday, June 23, 2017
Time: 34:07
Distance: 8.00 Miles
Laps: 8.0
Calories: 243
Speed (MPH): 14.1 Avg / 20.2 Max
Power (Watts): 95 Avg / 222 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 114 Avg / 125 Max

Laps

1.00 mi in 4:25
1.00 mi in 4:13
1.00 mi in 4:06
1.00 mi in 4:21
1.00 mi in 4:15
1.00 mi in 4:19
1.00 mi in 4:16
1.00 mi in 4:12

Goal

8 Completed Laps