Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Trevor York
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Friday, June 23, 2017
Time: 40:15
Distance: 9.54 Miles
Laps: 9.5
Calories: 297
Speed (MPH): 14.2 Avg / 24.5 Max
Power (Watts): 99 Avg / 360 Max
Cadence (RPM): 43 Avg / 69 Max
Heartrate (BPM): 140 Avg / 169 Max

Laps

1.00 mi in 4:36
1.00 mi in 3:44
1.00 mi in 3:55
1.00 mi in 3:48
1.00 mi in 4:06
1.00 mi in 4:12
1.00 mi in 4:01
1.00 mi in 4:29
1.00 mi in 4:15
0.54 mi in 3:09

Goal

40 Minutes