Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nelson Bayron
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Friday, June 23, 2017
Time: 20:16
Distance: 6.00 Miles
Laps: 1.2
Calories: 241
Speed (MPH): 17.8 Avg / 21.5 Max
Power (Watts): 174 Avg / 290 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 137 Avg / 159 Max

Laps

5.00 mi in 16:26
1.00 mi in 3:50