Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gregory Lewis
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Friday, June 23, 2017
Time: 14:05
Distance: 3.68 Miles
Laps: 1.1
Calories: 140
Speed (MPH): 15.7 Avg / 21.7 Max
Power (Watts): 142 Avg / 318 Max
Cadence (RPM): 62 Avg / 86 Max
Heartrate (BPM): 125 Avg / 185 Max

Laps

3.37 mi in 11:59
0.31 mi in 2:06