Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Friday, June 23, 2017
Time: 18:47
Distance: 5.51 Miles
Laps: 1.1
Calories: 224
Speed (MPH): 17.6 Avg / 26.9 Max
Power (Watts): 175 Avg / 443 Max
Cadence (RPM): 76 Avg / 110 Max
Heartrate (BPM): 93 Avg / 151 Max

Laps

5.00 mi in 16:32
0.51 mi in 2:15