Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Spencer Rodrigues
Team: YMCA - Central Coast - Watsonville (Watsonville, CA)
Date: Friday, June 23, 2017
Time: 29:09
Distance: 7.87 Miles
Completed:
Calories: 379
Speed (MPH): 16.2 Avg / 32.8 Max
Power (Watts): 192 Avg / 588 Max
Cadence (RPM): 47 Avg / 88 Max
Heartrate (BPM): 154 Avg / 184 Max

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