Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Baker
Team: Anytime Fitness - Latham (Latham, NY)
Date: Saturday, June 24, 2017
Time: 17:13
Distance: 5.00 Miles
Laps: 5.0
Calories: 197
Speed (MPH): 17.4 Avg / 30.0 Max
Power (Watts): 167 Avg / 588 Max
Cadence (RPM): 69 Avg / 101 Max
Heartrate (BPM): 149 Avg / 168 Max

Laps

1.00 mi in 3:27
1.00 mi in 3:08
1.00 mi in 3:26
1.00 mi in 3:30
1.00 mi in 3:42

Goal

30 Minutes