Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Sunday, June 25, 2017
Time: 39:45
Distance: 12.00 Miles
Laps: 12.0
Calories: 493
Speed (MPH): 18.1 Avg / 28.5 Max
Power (Watts): 182 Avg / 509 Max
Cadence (RPM): 92 Avg / 107 Max
Heartrate (BPM): 128 Avg / 227 Max

Laps

1.00 mi in 3:31
1.00 mi in 3:12
1.00 mi in 3:09
1.00 mi in 3:13
1.00 mi in 3:28
1.00 mi in 3:27
1.00 mi in 2:35
1.00 mi in 3:28
1.00 mi in 3:57
1.00 mi in 2:34
1.00 mi in 3:34
1.00 mi in 3:37