Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Steve Kruse
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Monday, June 26, 2017
Time: 30:02
Distance: 7.33 Miles
Laps: 1.7
Calories: 225
Speed (MPH): 14.6 Avg / 15.5 Max
Power (Watts): 101 Avg / 128 Max
Cadence (RPM): 81 Avg / 86 Max
Heartrate (BPM): 150 Avg / 175 Max

Laps

4.42 mi in 18:13
2.91 mi in 11:49