Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Denny Wilderson
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, June 26, 2017
Time: 22:03
Distance: 6.71 Miles
Laps: 1.3
Calories: 276
Speed (MPH): 18.3 Avg / 22.8 Max
Power (Watts): 184 Avg / 350 Max
Cadence (RPM): 52 Avg / 77 Max
Heartrate (BPM): 164 Avg / 180 Max

Laps

5.00 mi in 15:51
1.71 mi in 6:12

Goal

10 Miles