Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jeff Richards
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Monday, June 26, 2017
Time: 38:17
Distance: 10.01 Miles
Laps: 1.4
Calories: 388
Speed (MPH): 15.7 Avg / 26.4 Max
Power (Watts): 145 Avg / 414 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 142 Avg / 153 Max

Laps

6.98 mi in 26:28
3.03 mi in 11:49