Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Spence
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Tuesday, June 27, 2017
Time: 22:30
Distance: 5.52 Miles
Laps: 1.1
Calories: 213
Speed (MPH): 14.7 Avg / 19.4 Max
Power (Watts): 134 Avg / 281 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 116 Avg / 159 Max

Laps

5.00 mi in 19:14
0.52 mi in 3:16