Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, June 27, 2017
Time: 38:48
Distance: 7.50 Miles
Laps: 5.0
Calories: 221
Speed (MPH): 11.6 Avg / 15.5 Max
Power (Watts): 71 Avg / 151 Max
Cadence (RPM): 80 Avg / 96 Max
Heartrate (BPM): 24 Avg / 184 Max

Laps

1.50 mi in 7:19
1.50 mi in 7:36
1.50 mi in 7:39
1.50 mi in 8:10
1.50 mi in 8:04