Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Bender
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Wednesday, June 28, 2017
Time: 46:14
Distance: 12.00 Miles
Laps: 12.0
Calories: 372
Speed (MPH): 15.6 Avg / 18.9 Max
Power (Watts): 110 Avg / 177 Max
Cadence (RPM): 61 Avg / 73 Max
Heartrate (BPM): 119 Avg / 126 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:55
1.00 mi in 3:55
1.00 mi in 3:53
1.00 mi in 3:51
1.00 mi in 3:53
1.00 mi in 3:51
1.00 mi in 3:51
1.00 mi in 3:47
1.00 mi in 3:51
1.00 mi in 3:47
1.00 mi in 3:43

Goal

1 Completed Lap