Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Courtney Ricks
Team: Anytime Fitness - Sandbridge Place (Virginia Beach, VA)
Date: Wednesday, June 28, 2017
Time: 47:10
Distance: 7.00 Miles
Laps: 7.0
Calories: 294
Speed (MPH): 8.9 Avg / 18.4 Max
Power (Watts): 80 Avg / 169 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 89 Avg / 136 Max

Laps

1.00 mi in 7:14
1.00 mi in 6:34
1.00 mi in 6:27
1.00 mi in 6:47
1.00 mi in 6:32
1.00 mi in 6:22
1.00 mi in 7:14

Goal

10 Miles