Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Debbie Dempster
Team: Anytime Fitness - Orangeville (Orangeville, Canada)
Date: Wednesday, June 28, 2017
Time: 30:41
Distance: 6.00 Miles
Laps: 6.0
Calories: 148
Speed (MPH): 11.7 Avg / 14.9 Max
Power (Watts): 57 Avg / 96 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 137 Avg / 159 Max

Laps

1.00 mi in 5:20
1.00 mi in 5:04
1.00 mi in 5:03
1.00 mi in 5:07
1.00 mi in 4:56
1.00 mi in 5:11