Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Roberts
Team: Anytime Fitness - Temple Terrace (Temple Terrace, FL)
Date: Wednesday, June 28, 2017
Time: 30:21
Distance: 9.00 Miles
Laps: 9.0
Calories: 322
Speed (MPH): 17.8 Avg / 22.4 Max
Power (Watts): 153 Avg / 279 Max
Cadence (RPM): 74 Avg / 94 Max
Heartrate (BPM): 137 Avg / 154 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:33
1.00 mi in 3:24
1.00 mi in 3:25
1.00 mi in 3:24
1.00 mi in 3:20
1.00 mi in 3:18
1.00 mi in 3:12
1.00 mi in 3:07