Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Joe Williams
Team: NASA Exchange - JSC (Houston, TX)
Date: Wednesday, June 28, 2017
Time: 40:03
Distance: 11.13 Miles
Laps: 1.6
Calories: 476
Speed (MPH): 16.7 Avg / 24.1 Max
Power (Watts): 174 Avg / 305 Max
Cadence (RPM): 77 Avg / 89 Max
Heartrate (BPM): 136 Avg / 150 Max

Laps

6.98 mi in 24:31
4.15 mi in 15:32

Goal

40 Minutes

Personal Best

Personal Best Personal Best