Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Virgallito
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Wednesday, June 28, 2017
Time: 30:05
Distance: 8.63 Miles
Laps: 8.6
Calories: 294
Speed (MPH): 17.2 Avg / 21.3 Max
Power (Watts): 139 Avg / 243 Max
Cadence (RPM): 54 Avg / 64 Max
Heartrate (BPM): 67 Avg / 131 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:33
1.00 mi in 3:31
1.00 mi in 3:32
1.00 mi in 3:32
1.00 mi in 3:33
1.00 mi in 3:27
1.00 mi in 3:24
0.63 mi in 2:01