Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kay Freeman
Team: Anytime Fitness - Sandbridge Place (Virginia Beach, VA)
Date: Wednesday, June 28, 2017
Time: 24:55
Distance: 5.00 Miles
Laps: 5.0
Calories: 147
Speed (MPH): 12.0 Avg / 16.2 Max
Power (Watts): 75 Avg / 161 Max
Cadence (RPM): 71 Avg / 98 Max
Heartrate (BPM): 22 Avg / 115 Max

Laps

1.00 mi in 5:03
1.00 mi in 5:10
1.00 mi in 5:11
1.00 mi in 4:49
1.00 mi in 4:42

Goal

5 Miles