Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Bender
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Wednesday, June 28, 2017
Time: 1:09:55
Distance: 20.00 Miles
Laps: 20.0
Calories: 730
Speed (MPH): 17.2 Avg / 24.2 Max
Power (Watts): 150 Avg / 353 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 55 Avg / 182 Max

Laps

1.00 mi in 3:27
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1.00 mi in 3:24
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1.00 mi in 3:38
1.00 mi in 3:31
1.00 mi in 3:41
1.00 mi in 3:25
1.00 mi in 3:25