Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jackie Kizer
Team: Anytime Fitness - Ottawa (Ottawa, IL)
Date: Wednesday, June 28, 2017
Time: 28:29
Distance: 6.00 Miles
Laps: 6.0
Calories: 157
Speed (MPH): 12.6 Avg / 14.3 Max
Power (Watts): 68 Avg / 110 Max
Cadence (RPM): 71 Avg / 80 Max
Heartrate (BPM): 77 Avg / 162 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:50
1.00 mi in 4:42
1.00 mi in 4:44
1.00 mi in 4:41
1.00 mi in 4:40

Personal Best

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