Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Melissa Niebergall
Team: Anytime Fitness - Esterhazy (Esterhazy, Canada)
Date: Wednesday, June 28, 2017
Time: 35:32
Distance: 9.00 Miles
Laps: 9.0
Calories: 278
Speed (MPH): 15.2 Avg / 17.0 Max
Power (Watts): 106 Avg / 163 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 133 Avg / 147 Max

Laps

1.00 mi in 4:04
1.00 mi in 3:51
1.00 mi in 3:46
1.00 mi in 3:57
1.00 mi in 3:55
1.00 mi in 4:01
1.00 mi in 4:09
1.00 mi in 3:54
1.00 mi in 3:55

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best