Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Trevor York
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Wednesday, June 28, 2017
Time: 46:20
Distance: 11.00 Miles
Laps: 11.0
Calories: 331
Speed (MPH): 14.2 Avg / 21.3 Max
Power (Watts): 95 Avg / 248 Max
Cadence (RPM): 41 Avg / 59 Max
Heartrate (BPM): 121 Avg / 160 Max

Laps

1.00 mi in 5:19
1.00 mi in 4:36
1.00 mi in 4:15
1.00 mi in 3:32
1.00 mi in 4:10
1.00 mi in 3:55
1.00 mi in 3:31
1.00 mi in 4:55
1.00 mi in 4:38
1.00 mi in 4:24
1.00 mi in 3:05

Goal

45 Minutes