Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Laurie Appel
Team: Anytime Fitness - Esterhazy (Esterhazy, Canada)
Date: Wednesday, June 28, 2017
Time: 50:52
Distance: 12.00 Miles
Laps: 12.0
Calories: 334
Speed (MPH): 14.2 Avg / 22.1 Max
Power (Watts): 86 Avg / 264 Max
Cadence (RPM): 82 Avg / 118 Max
Heartrate (BPM): 144 Avg / 185 Max

Laps

1.00 mi in 4:59
1.00 mi in 4:21
1.00 mi in 4:24
1.00 mi in 4:04
1.00 mi in 4:12
1.00 mi in 3:58
1.00 mi in 4:14
1.00 mi in 4:09
1.00 mi in 4:25
1.00 mi in 3:59
1.00 mi in 4:06
1.00 mi in 4:01