Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Sheldon
Team: Monash Aquatic & Recreation Centre (Glen Waverley, Australia)
Date: Thursday, June 29, 2017
Time: 9:30
Distance: 1.46 Miles
Laps: 1.5
Calories: 44
Speed (MPH): 9.2 Avg / 13.9 Max
Power (Watts): 55 Avg / 124 Max
Cadence (RPM): 54 Avg / 62 Max
Heartrate (BPM): 116 Avg / 127 Max

Laps

1.00 mi in 4:30
0.46 mi in 5:00