Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Wednesday, June 28, 2017
Time: 31:38
Distance: 8.33 Miles
Laps: 2.5
Calories: 319
Speed (MPH): 15.8 Avg / 20.7 Max
Power (Watts): 144 Avg / 228 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 130 Avg / 167 Max

Laps

3.37 mi in 12:04
3.37 mi in 11:37
1.59 mi in 7:57

Goal

2 Completed Laps