Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jason Nichols
Team: Anytime Fitness - Esterhazy (Esterhazy, Canada)
Date: Wednesday, June 28, 2017
Time: 30:42
Distance: 10.00 Miles
Laps: 10.0
Calories: 400
Speed (MPH): 19.5 Avg / 24.5 Max
Power (Watts): 193 Avg / 351 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 167 Avg / 188 Max

Laps

1.00 mi in 3:09
1.00 mi in 3:06
1.00 mi in 3:06
1.00 mi in 3:07
1.00 mi in 3:07
1.00 mi in 3:07
1.00 mi in 3:04
1.00 mi in 3:05
1.00 mi in 3:03
1.00 mi in 2:48