Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Serroka
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Wednesday, June 28, 2017
Time: 48:05
Distance: 13.00 Miles
Laps: 13.0
Calories: 445
Speed (MPH): 16.2 Avg / 19.1 Max
Power (Watts): 130 Avg / 212 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 63 Avg / 145 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:38
1.00 mi in 3:47
1.00 mi in 3:41
1.00 mi in 3:46
1.00 mi in 3:45
1.00 mi in 3:42
1.00 mi in 3:44
1.00 mi in 3:42
1.00 mi in 3:37
1.00 mi in 3:42
1.00 mi in 3:40
1.00 mi in 3:32