Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: charles wuerpel
Team: Grizzly Family Fitness (Palmer, AK)
Date: Thursday, June 29, 2017
Time: 32:19
Distance: 6.98 Miles
Completed:
Calories: 228
Speed (MPH): 12.9 Avg / 16.8 Max
Power (Watts): 94 Avg / 347 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 104 Avg / 106 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.