Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Steve Kruse
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Thursday, June 29, 2017
Time: 30:01
Distance: 7.20 Miles
Laps: 1.6
Calories: 214
Speed (MPH): 14.4 Avg / 15.6 Max
Power (Watts): 95 Avg / 125 Max
Cadence (RPM): 80 Avg / 87 Max
Heartrate (BPM): 128 Avg / 138 Max

Laps

4.42 mi in 18:38
2.78 mi in 11:23