Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Michael Russell
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Thursday, June 29, 2017
Time: 26:20
Distance: 8.38 Miles
Completed:
Calories: 374
Speed (MPH): 19.0 Avg / 25.2 Max
Power (Watts): 212 Avg / 532 Max
Cadence (RPM): 62 Avg / 85 Max
Heartrate (BPM): 144 Avg / 225 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.