Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Trevor Acoose
Team: YMCA - Regina - Northwest (Regina, SK, Canada)
Date: Thursday, June 29, 2017
Time: 29:16
Distance: 6.98 Miles
Completed:
Calories: 257
Speed (MPH): 14.2 Avg / 24.5 Max
Power (Watts): 122 Avg / 433 Max
Cadence (RPM): 74 Avg / 104 Max
Heartrate (BPM): 140 Avg / 160 Max

Goal

1 Completed Lap

Ghost

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