Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: RJ CAR
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Thursday, June 29, 2017
Time: 9:11
Distance: 3.00 Miles
Laps: 2.0
Calories: 129
Speed (MPH): 19.6 Avg / 23.8 Max
Power (Watts): 210 Avg / 337 Max
Cadence (RPM): 55 Avg / 66 Max
Heartrate (BPM): 130 Avg / 135 Max

Laps

1.50 mi in 4:29
1.50 mi in 4:42