Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: l z
Team: New Jersey Athletic Club (Lawrenceville, NJ)
Date: Thursday, June 29, 2017
Time: 15:32
Distance: 4.52 Miles
Laps: 1.1
Calories: 203
Speed (MPH): 17.5 Avg / 26.6 Max
Power (Watts): 193 Avg / 512 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 151 Avg / 170 Max

Laps

4.01 mi in 13:02
0.51 mi in 2:30