Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Bowling Green Athletic Club (Bowling Green, KY)
Date: Friday, June 30, 2017
Time: 20:08
Distance: 5.46 Miles
Laps: 2.3
Calories: 215
Speed (MPH): 16.3 Avg / 23.5 Max
Power (Watts): 154 Avg / 340 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 159 Avg / 193 Max

Laps

2.36 mi in 9:07
2.36 mi in 7:46
0.74 mi in 3:15