Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Nancy Smith
Team: Retro Fitness - Wall (Manasquan, NJ)
Date: Friday, June 30, 2017
Time: 23:55
Distance: 5.43 Miles
Completed:
Calories: 226
Speed (MPH): 13.7 Avg / 25.9 Max
Power (Watts): 134 Avg / 298 Max
Cadence (RPM): 56 Avg / 88 Max
Heartrate (BPM): 148 Avg / 158 Max

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