Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Shaun Grimley
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Friday, June 30, 2017
Time: 45:50
Distance: 10.11 Miles
Laps: 3.0
Calories: 314
Speed (MPH): 13.2 Avg / 18.8 Max
Power (Watts): 91 Avg / 156 Max
Cadence (RPM): 51 Avg / 72 Max
Heartrate (BPM): 116 Avg / 216 Max

Laps

3.37 mi in 14:53
3.37 mi in 15:45
3.37 mi in 15:12