Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mary Thompson
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, June 30, 2017
Time: 9:31
Distance: 2.00 Miles
Laps: 2.0
Calories: 52
Speed (MPH): 12.6 Avg / 14.2 Max
Power (Watts): 69 Avg / 118 Max
Cadence (RPM): 48 Avg / 56 Max
Heartrate (BPM): 151 Avg / 192 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:41