Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Blair Cunningham
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Friday, June 30, 2017
Time: 28:06
Distance: 9.12 Miles
Laps: 1.1
Calories: 437
Speed (MPH): 19.5 Avg / 29.7 Max
Power (Watts): 235 Avg / 576 Max
Cadence (RPM): 63 Avg / 87 Max
Heartrate (BPM): 152 Avg / 174 Max

Laps

8.38 mi in 24:58
0.74 mi in 3:08