Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brent Nightingale
Team: Anytime Fitness - Esterhazy (Esterhazy, Canada)
Date: Friday, June 30, 2017
Time: 30:32
Distance: 9.00 Miles
Laps: 9.0
Calories: 315
Speed (MPH): 17.7 Avg / 21.1 Max
Power (Watts): 148 Avg / 242 Max
Cadence (RPM): 78 Avg / 89 Max
Heartrate (BPM): 93 Avg / 158 Max

Laps

1.00 mi in 3:18
1.00 mi in 3:28
1.00 mi in 3:21
1.00 mi in 3:25
1.00 mi in 3:23
1.00 mi in 3:23
1.00 mi in 3:23
1.00 mi in 3:26
1.00 mi in 3:25

Goal

1 Completed Lap