Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Trevor York
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Friday, June 30, 2017
Time: 55:07
Distance: 11.35 Miles
Laps: 11.3
Calories: 323
Speed (MPH): 12.4 Avg / 24.5 Max
Power (Watts): 74 Avg / 351 Max
Cadence (RPM): 35 Avg / 105 Max
Heartrate (BPM): 120 Avg / 163 Max

Laps

1.00 mi in 4:45
1.00 mi in 2:57
1.00 mi in 5:29
1.00 mi in 4:29
1.00 mi in 5:28
1.00 mi in 5:12
1.00 mi in 5:13
1.00 mi in 5:26
1.00 mi in 5:14
1.00 mi in 4:20
1.00 mi in 4:48
0.35 mi in 1:46

Goal

55 Minutes

Personal Best

Personal Best Personal Best