Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bill Lang
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Saturday, July 1, 2017
Time: 16:18
Distance: 5.49 Miles
Laps: 1.1
Calories: 294
Speed (MPH): 20.2 Avg / 25.7 Max
Power (Watts): 275 Avg / 489 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 142 Avg / 171 Max

Laps

5.00 mi in 12:59
0.49 mi in 3:19