Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: R P
Team: Columbia Athletic Club (Columbia, MD)
Date: Saturday, July 1, 2017
Time: 36:54
Distance: 9.05 Miles
Laps: 1.1
Calories: 354
Speed (MPH): 14.7 Avg / 25.4 Max
Power (Watts): 136 Avg / 462 Max
Cadence (RPM): 40 Avg / 79 Max
Heartrate (BPM): 171 Avg / 196 Max

Laps

8.38 mi in 32:13
0.67 mi in 4:41