Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Maynard
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, July 1, 2017
Time: 30:36
Distance: 8.01 Miles
Laps: 1.6
Calories: 292
Speed (MPH): 15.7 Avg / 24.7 Max
Power (Watts): 135 Avg / 365 Max
Cadence (RPM): 64 Avg / 94 Max
Heartrate (BPM): 165 Avg / 175 Max

Laps

5.00 mi in 18:50
3.01 mi in 11:46