Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sam Zurawski
Team: Anytime Fitness - St. Vital (Winnipeg, Canada)
Date: Sunday, July 2, 2017
Time: 15:16
Distance: 4.41 Miles
Laps: 1.3
Calories: 183
Speed (MPH): 17.3 Avg / 22.6 Max
Power (Watts): 176 Avg / 327 Max
Cadence (RPM): 80 Avg / 89 Max
Heartrate (BPM): 121 Avg / 138 Max

Laps

3.37 mi in 11:12
1.04 mi in 4:04

Goal

15 Minutes