Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Gardina
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Sunday, July 2, 2017
Time: 22:20
Distance: 5.00 Miles
Laps: 5.0
Calories: 145
Speed (MPH): 13.4 Avg / 16.7 Max
Power (Watts): 84 Avg / 144 Max
Cadence (RPM): 51 Avg / 62 Max
Heartrate (BPM): 107 Avg / 115 Max

Laps

1.00 mi in 5:07
1.00 mi in 4:19
1.00 mi in 4:13
1.00 mi in 4:21
1.00 mi in 4:20