Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jon Owens
Team: YMCA - Greater Dayton - Kleptz (Englewood, OH)
Date: Sunday, July 2, 2017
Time: 18:29
Distance: 4.37 Miles
Laps: 1.3
Calories: 156
Speed (MPH): 14.2 Avg / 22.0 Max
Power (Watts): 117 Avg / 406 Max
Cadence (RPM): 52 Avg / 90 Max
Heartrate (BPM): 142 Avg / 167 Max

Laps

3.37 mi in 13:39
1.00 mi in 4:50

Goal

150 Calories