Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Austin Krystek
Team: GoodLife Fitness - Brampton McLaughlin (Brampton, ON, Canada)
Date: Sunday, July 2, 2017
Time: 29:46
Distance: 11.00 Miles
Laps: 11.0
Calories: 509
Speed (MPH): 22.2 Avg / 28.5 Max
Power (Watts): 260 Avg / 500 Max
Cadence (RPM): 83 Avg / 106 Max
Heartrate (BPM): 167 Avg / 194 Max

Laps

1.00 mi in 2:59
1.00 mi in 2:46
1.00 mi in 2:48
1.00 mi in 2:43
1.00 mi in 2:43
1.00 mi in 2:44
1.00 mi in 2:42
1.00 mi in 2:42
1.00 mi in 2:43
1.00 mi in 2:23
1.00 mi in 2:33

Goal

30 Minutes